Friday, 7 July 2017

Snacking in Summer with Allergies

So, we're into July and my allergies only kicked in a few weeks ago. This is almost unheard of! I have had some fairly chronic urticaria (big painful hives) of late, but my antihistamine keeps it in check. A couple of years ago my Dr moved me over to Fexerfenedine from Cetirizine and changed my nasal spray to avamys and the combination has meant I am much better. I am currently sitting in my lounge with my door open to the garden and I can still see and breathe.

In the Summer allergies have a bit more choice- my healthy snacks are cherries and raspberries. But my absolute favourite snack is a Haagen-Dazs sorbet. They are stupidly expensive at £7 for 4! But every other sorbet in the world seems to have a nut warning on so Haagen-Dazs I love you!

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